An innovative
& balanced approach
& balanced approach
to group fitness for women
About Us
Body Barre Fitness & Training Studio™ is a women’s-only gym in Vaughan, Ont. Body Barre™ offers an innovative and balanced approach to group fitness classes for women in a private studio setting that’s body-positive.
Body Barre Method™ is the latest fitness craze hitting the globe. It’s a dance inspired fitness class that blends pilates, strength training, yoga and sports conditioning. These challenging 45-minute classes effectively strengthen, tone and lengthen the entire body.
Our Process
We offer an one-on-one health assessment and fitness evaluation first.
We are popular for our 3-month Body Transformation program.
We have a high success rate: 80% of our clients lose from 10 to 20 lbs in just three months.
Schedule a health and fitness
assessment