An innovative
& balanced approach

to group fitness for women

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About Us

Body Barre Fitness & Training Studio™ is a women’s-only gym in Vaughan, Ont. Body Barre™ offers an innovative and balanced approach to group fitness classes for women in a private studio setting that’s body-positive.

Body Barre Method™ is the latest fitness craze hitting the globe. It’s a dance inspired fitness class that blends pilates, strength training, yoga and sports conditioning. These challenging 45-minute classes effectively strengthen, tone and lengthen the entire body.

Our Team

Classes

Body Barre The Method

Body HiIT

Rad Body
Reformer

BODY pilates

Bodyflow
Yoga

Tread Body

Transform
Body

Body Barre
Express

Virtual Fitness
classes

Private Virtual
1-ON-1 Trainig

Our Process

We offer an one-on-one health assessment and fitness evaluation first.

We are popular for our 3-month Body Transformation program.

We have a high success rate: 80% of our clients lose from 10 to 20 lbs in just three months.

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assessment
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As Seen On

Links to: Pilaes challenge: I did 700 minutes of Pilates and this is what it did to my body

What Our Clients Say

Slide Those Last 10 Pounds Over a three-month period, Tina became more than just a personal trainer, she became a friend. Tina really takes the time to get to know her client's body, mind and spirit. During the program, she is fully devoted to you and your transformation. Not only is she present at the gym, but she also makes herself available outside of studio.
– Ela Slide Fit After Pregnancy Tina is the best personal trainer and coach I could ever ask for! She is committed to getting to know you, your body and making sure you reach your fitness goals. She is extremely knowledgeable about anatomy, physiology and nutrition, which makes her personalized fitness and nutrition programs absolutely amazing. – Christina Slide Working Out For Energy When I first started at Body Barre, I was out of shape and had gained some extra weight, so it took extra effort to complete the class. One year later, with a combination of diet and exercise, I’m 20 pounds lighter and I feel better than ever. My energy has returned. I sleep better. And feel stronger than I did in my 20s. Tina’s classes motivate me to be the best possible version of myself. – Grace Slide 60-Something & Fit In my 60s, overweight, tired, I had already tried all the gimmicks, diets from juicing, shakes, vibration machines, gyms.. You name it – I tried it. I thought 'this' was just how the 60s should feel – until I met Tina. Never have I had such great results with weight loss and body transformation. This gets results! Tina made me believe in myself, made me take action, and learn from my mistakes – Judy Slide The A-ha Moment – Deciding to Lose 35 Pounds

 had my a-ha moment after a family function in June 2013. After seeing a photo of myself and how much my stomach bloated after the meal, I decided that was it! I met with Tina, and we started training three times a week , along with changing my eating habits. My goal was to lose 15 pounds. I needed the one-on-one for accountability. It was hard but it paid off. Tina was very supportive and attentive. She always kept things interesting and motivating. – Piera Slide Eating Better Made Easy
 I’ve been attending Tina’s bootcamps since May 2012, and I am thankful to my friend who told me all about her classes. I say 'class' because Tina not only gives us a kick-butt workout, but she also teaches nutrition and simplify easy to make meals plans. She motivates and inspires me to take better care of myself. Before I took her classes, I was only concerned how I looked on the outside. My weight loss and lost inches have stayed off, and I continue her classes as it is now my lifestyle. – Shannon Slide New Mom, New Body I started training with Tina eight weeks after the birth of my daughter. Within six months, I was not only back to my pre-pregnancy weight, I weight 15 pounds skinnier! I have always been active and athletic, but her bootcamps transformed my body to a shape I never achieved before. I am a happier, healthier and, quite frankly, addicted to her workouts. Two years later and I am still a regular. Thank you Tina and thank you to all the fellow Mommies that make sweating so much fun. That’s me in the middle. – Monica Slide Body Barre as Self-Care My workouts at Body Barre make me happy! About a year ago I was very disappointed when I tried on some clothes in a store change room and that’s when I decided to give Body Barre a try. Tina possesses a rare combination of experience, commitment and positivity that create the ideal environment for women. I was a big doubter. There was no way with my full schedule and young children that I could devote time to exercise I thought. However, it turned out that this was one of the few things in my life that was adding quality to my life! – Anonymous
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Events

Slide Become a Certified The Method™ Instructor $3500 Slide Yoga Training –  Canadian Yoga Alliance Registered School $3500 Slide Pilates Union Certified – Globally Recognized $3500 Slide 200-hour Teacher Training at one place $3500 Slide Extensive Fitness & Nutrition Courses $3500 Slide Pilates, Barre Concept, Ashtanga-inspired Yoga & Fusion Fitness $3500